Join us as we celebrate women's suffrage in historic Seneca Falls, NY! 

This restorative wellness session invites participants to slow down and reconnect after the energy of the race. Learn more about race participation here (Right to Run 5K).

We will begin with gentle, accessible mindful movement to release tension and regulate the nervous system, followed by a grounding meditation. The experience will close with a calming sound immersion using singing bowls, chimes, and other restorative instruments, allowing the body and mind to fully integrate the day.

Designed for all levels, this session offers space to reset, reflect, and return to your authentic rhythm. 

Session is free and open to the public, not just for race participants. Must be 18 years of age or older to participate.