Before the holiday season sweeps you up in its busy rhythm, give yourself a little space to slow down, breathe, and reconnect.

Join Niki Januzzi of Yoga Love and Tina Pierce of BellaSoul Wellness for a cozy winter morning of gentle movement and immersive sound.
As Niki guides you through a slow, grounding yoga flow, Tina will weave in the soothing vibrations of crystal singing bowls and other beautiful sound instruments, creating a sensory experience that invites you to soften, release tension, and settle into the present moment.

We'll gradually transition from gentle movement into stillness, allowing you to fully relax into an extended sound bath during Shavasana, where the sounds and vibrations offer space for rest, reflection, and renewal.

No rushing. No expectations. Just a little time to move, breathe, and soak in some peace during the holiday season.

Come as you are, wear something comfortable, and give yourself the gift of a slower morning.