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The Art of Nourishment

  • Vital Garnish 145 South Main Street Canandaigua, New York, 14424 United States (map)

Join us at Vital Garnish for a unique in-person facilitated experience. Four seasoned experts connected by a divine path come together with one shared goal: to bring health and happiness to our community. During this cozy event you'll be lead via guided meditation, hands on intuitive art, vibrational sound, and nutrition in the form of a prepared meal. This soulful collaboration is designed to explore our connectedness to authentic life and tap into the one connection only you are capable of achieving; true connection to self.

For ages 15+, no experience necessary

What to Bring:
-Wear anything

-Some floor work so bring a mat or blanket if you wish; we will have extra

-Full meal and drink provided

-Most of all: bring your raw emotional self with open mind and heart

Facilitators:
-Tina Pierce, Intuitive Sound Practitioner | Reiki Master |200-Hour YTT

-Amy Loblaw, ATR-BC, LCAT - Licensed Creative Arts Therapist

-Mary Gleason, Educator/Mindfulness Practitioner, MLS

-Leah Fricano, Vital Garnish owner/chef

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December 2

Monthly Renewal: Reiki + Sound

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December 13

A Cozy Winter Reset: Gentle Yoga & Sound Bath